As the hours of the day fly pass me and I can't seem to find time to post anything here is a quick rapid fire summary..
Mid April - HAPPY BIRTHDAY Clot Buster... you are getting old!
Ran one of the hardest 10K course in Ohio... the ECOTHON at The Wilds conservancy park. Back in 2006 I did race and I stopped the clock on a respectable 50:18... fast forward to last weekend and I crushed my previous time but 2 minutes as I crossed the finish line in 48:18 which was good enough for 7th Place overall and 2nd in my age group.
Very cool that after the race I introduced a physician to NATT and our STOP THE CLOT effort. He noticed the polka-dots and we got talking. Never under estimate the power of the polka-dots regardless of where you are... Please wear your polka-dots and help us spread the word.
Stay tuned for another update in which I will let you know the Clot Buster's racing schedule and see if I can see you out there at the races. Checkout the schedule carefully because I would love to challenge anyone out there to race against the polka-dots. If you think you can race me and believe you can beat me then issue me a challenge and we will battle it out. You can have the potential of winning some really sweet prizes that we will negotiate prior to the race... so train away and let me know @ polka40@hotmail.com
Mid April - HAPPY BIRTHDAY Clot Buster... you are getting old!Mrs. Clot Buster is learning to deal with HER FIRST EVER prolonged injury. She is been having some issues with her knee and now after getting checked she is gearing up for her first ever Physical Trainer session. Hang in there Mrs. Clot Buster... we feel for you!
Junior Clot Buster changing by the day... top teeth out, pulling up to stand no sweat, enjoying walking with assistance, eating more and more solids... he loves anything crunchy at first and once wet soft, and of course talking and smiling far more than crying and being cranky.
Ran one of the hardest 10K course in Ohio... the ECOTHON at The Wilds conservancy park. Back in 2006 I did race and I stopped the clock on a respectable 50:18... fast forward to last weekend and I crushed my previous time but 2 minutes as I crossed the finish line in 48:18 which was good enough for 7th Place overall and 2nd in my age group.Very cool that after the race I introduced a physician to NATT and our STOP THE CLOT effort. He noticed the polka-dots and we got talking. Never under estimate the power of the polka-dots regardless of where you are... Please wear your polka-dots and help us spread the word.Stay tuned for another update in which I will let you know the Clot Buster's racing schedule and see if I can see you out there at the races. Checkout the schedule carefully because I would love to challenge anyone out there to race against the polka-dots. If you think you can race me and believe you can beat me then issue me a challenge and we will battle it out. You can have the potential of winning some really sweet prizes that we will negotiate prior to the race... so train away and let me know @ polka40@hotmail.comThank you for reading,
The Clot Buster
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