Yours truly... The Clot Buster
Or Miss Cameron Diaz...? (Wow, her head is HUGE!!! I am blown away...)I think that I am just on the principle that my head seems proportional to my body...
Thanks for reading,
The Clot Buster
BLOOD CLOT SURVIVORS in polka-dots CAN DO ANYTHING!!! Follow "This Clot Buster" triathlete on this quest to raise funds for the NATIONAL BLOOD CLOT ALLIANCE- STOPTHECLOT.org Come along for the SWIM, the RIDE, the RUN, and everything in between! Learn more about blood clots and blood clotting disorders at www.STOPTHECLOT.org
Yours truly... The Clot Buster
Or Miss Cameron Diaz...? (Wow, her head is HUGE!!! I am blown away...)
Check out some photos from the marathon I just ordered. You can see the effort as I make my way through the hardest part of the course... 

Thanks for reading,
The Clot Buster
Funny how this works... for about a week now we thought that our son was due to arrive. But after 36 weeks and 3 days Liz's contractions continue but we are not at the point where we are to deliver him. We don't what to do with outselves...
A year ago I participated in Two Olympic Distance Events the same day. I cannot believe I did such an insane thing...
So, although it is been a couple of weeks now I still remember a thing or two about the marathon I fought so hard to finish. The first part of the race was very similar to the course we get to run during the Thanksgiving Day Race in November. Right from the start we had to contend with several "hills" more like overpass bridges to get from downtown Cincinnati over to the Northern Kentucky side and back over to Cincinnati. One really great thing was to be running along Seventh St right in downtown. The noise from the people linning this street was incredible. I've never felt anything like that before and it was something I really enjoyed. It inspired me a great deal to see so many people out there cheering you on. Interestingly enough right about the point before we made the turn on to Seventh St. I was starting to feel some discomfort from the 7 minute mile pace I was keeping at this point. But once I heard the noise it really got me going again just ahead of the hardest part of the course going into Eden Park and a constat uphill for the better part of 2 miles maybe even more. That was really brutal on the legs but once beyond this point I could get my act together and continue to keep pace.
I was really blown away at the half way mark and the time I clocked at this point... 1:34.01... my fastest half-marathon time to date. I COULD NOT BELIEVE IT!!! This milestone helped me to stay with it but I was starting to feel the pain of my effort. I was able to keep my 7 minute per mile pace all the way to mile marker 18 where I really started to struggle. This is where the group being paced for the 7 minute mile goal passed me. I tried as hard as I could to stay with them. But the legs here did not want to have anything to do with that sort of pace. So, slowly I had to take off my foot from the gas pedal and attempt to hold until the end.
All together this was great experience. THANK YOU FOR YOUR SUPPORT!!!
For this fundraiser we were able to raise a GRAND TOTAL OF $1325.59 that will go a long way to help NATT continue their work to STOP THE CLOT. There is a lot we need to do to spread the word about blood clots and blood clotting disorders.
I don't know when I will be able to do one of this marathons again but now I know that I can push myself hard enough to get the time that I need to qualify for Boston. Who knows, I may have to wait a couple of more years so that I can have a little cushier qualiying time. However, the 3:10 that I need at this point it is still within my grasp... at least I really think so.
So, this is a long post. I very much appreciate your attention.
Thanks for reading,
The Clot Buster

CONGRATULATIONS to the city of Cincinnati for coming out to the course and just make it an experience that I will never forget. People lined up along the course on almost every mile. It was great to hear the cheers and even better when they called NATT's name out. I have to tell you that the polka-dots were recognized in more than one instance. That was really exciting to me.
More on the race when sitting for a long periods of time will not make me cramp...