THANK YOU to all of you out there who are contacting me and are interested in learning about NATT, as well as, helping the organization with the purchase of a wristband. Keep those requests coming! As soon as you get in touch with me we can get the ball rolling and have the wristbands on their way!
THANK YOU a thousand times over!
This weekend I had the chance to race in a Trail 10K at High Banks Metro Park just north of Columbus on route 23. I love this place a great deal as it has a number of hiking trails that make for VERY CHALLENGING running trails that I enjoy a lot. Mrs. Clot Buster found this place about two years ago and we go there to train very often. So, racing on those same trials is a big trill because we get to push one more gear out there than we normally do. I raced pretty well, despite my lack of intense training. Once the season is over I pretty much cut back a lot of my swimming, biking, and running to a level in which I can keep a base but not much beyond that. So, racing a 10K can be a pretty good shock to the system.
On Saturday, I felt great and I was able to push a pretty fast pace according to the Clot Buster's standards. I was able to clock a 45:32 for a 10K distance that had some very steep hills to cotend with. But best of all I was able to finish THIRD OVERALL in the race!!! I could not believe it... I guess that all of the good runners skipped this race and let us slow guys have our moment of glory out there. Hey, I guess that I take it and enjoy it for what is worth!!!
So, off we go to start another week in paradise.
To all of you reading out there... HAVE A GREAT WEEK!
Thanks for reading,
The Clot Buster
1 comment:
Thanks, Clotbuster Roland, for your continued enthusiasm about and support for NATT. I tell my athlete patients that they should strongly consider becoming a Clotbuster and that they should turn to you. It is nice to have the ability to refer individuals to a reliable source.
Best,
Stephan Moll, MD
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