Checkout Part 2 of the NATT Fall Newsletter that I promised you a few days ago... Better late than never!
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Let's see what else it is been going on lately. During this time of the year I try to keep my workouts very basic just so that I can stay somewhat fit. I continue to be very active doing all kinds of things but I am not doing any "serious" training (if you are to call what I do serious training...) just what I can when I have the time.
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The Clot Buster went at it hard and posted a time of 42:39 which he thought would let him qualify for an award on his age group. Unfortunately, the 6:50 per mile pace was not good enough to allowing him an award. But the Mrs. Clot Buster as always came through in big form to get some of the good to the Clot Buster house hold.
Got to go for a run... there is a full moon out there I have to enjoy!
Thanks for reading!
The Clot Buster
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