This 10K should be an interesting experience as it should serve as a nice speed workout before I attempt to taper off before the Flying Pig Half Marathon. The day of rest today should help the cuase. I just hope to hear my alarm in the morning when it is time to wake up. I should probably start packing up and heading for bed. The morning will be here before I know it. Along with this 10K I am planning a ride of at least 30 miles to complete a "reversed brick" during this weekend. I have to take advantage since I have the time and the weather will be cooperating tomorrow. Hopefully this training will help me avoid getting passed as shown below...that lady could run.
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1 comment:
What's up with the Flying Pig? I saw the add in Runner's World and was wondering about the name.
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