Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @ CLOTBUSTERPOLKADOTS@gmail.com)
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Tuesday, December 05, 2006

Getting back on track...NATT's Fall Newsletter Part 2

Man, time flies when you are a living the dream...

Checkout Part 2 of the NATT Fall Newsletter that I promised you a few days ago... Better late than never!

What do you think about the newsletter? I have to say that it has some good reading in it.

Let's see what else it is been going on lately. During this time of the year I try to keep my workouts very basic just so that I can stay somewhat fit. I continue to be very active doing all kinds of things but I am not doing any "serious" training (if you are to call what I do serious training...) just what I can when I have the time.
Slowly the Clot Buster's next challenge is taking shape. The schedule is coming together and soon enough I will be able to unveil the mileage, donation goal, and the specific races I will be doing next year. Stay tuned for that.

In the mean time, Mrs. Clot Buster and I are playing around the house but during the Thanksgiving break we took part in the 97th Annual Thanksgiving Day Race in downtown Cincinnati. It is without a doubt one of my favorite 10K races out there. Well over 12,000 people showed up for this race early the day of Thanksgiving. It is something else to watch that is for sure.

The Clot Buster went at it hard and posted a time of 42:39 which he thought would let him qualify for an award on his age group. Unfortunately, the 6:50 per mile pace was not good enough to allowing him an award. But the Mrs. Clot Buster as always came through in big form to get some of the good to the Clot Buster house hold.
Got to go for a run... there is a full moon out there I have to enjoy!
Thanks for reading!

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience