It is getting to be March Madness soon and this article I found on STOP THE CLOT's Facebook Group page is very fitting for the times ahead...
"CofC's Simmons still recovering recovering from clot;"
Although is not fun this is just another reminder that blood clots can affect anyone at any time.
Learn more about blood clots and blood clotting disorders at www.STOPTHECLOT.org
Thanks for reading,
The Clot Buster
Thursday, February 24, 2011
Tuesday, February 15, 2011
February Athelete of the Month
I came across February's Athlete of the Month by chance...
I read KAITLIN HAYWOOD's story as it was posted on the STOPTHECLOT Facebook page.
Please read on below the article I read and once more BE INSPIRED to enjoy life as it comes because we simply have no control as to what the next day will bring... (You can also read the article directly HERE).
"Twenty-year old Kaitlin Haywood, a junior at Southeast Missouri State University, was walking across campus last June when she started feeling ill. She made it inside Parker Hall, where she coaches a children's competitive gymnastics team, before passing out.
University staff called 911 and Kaitlin was rushed to the Emergency Department at Southeast Hospital. The ER physician, suspecting she may have a potentially fatal blood clot, ordered a CAT scan. Kaitlin was admitted to the Hospital and placed in ICU. Test results determined she had pulmonary emboli -- blood clots in the lungs. "I had multiple, massive blood clots," Kaitlin recalls.
Her condition deteriorated rapidly, according to Mark Dalton, DO, a Southeast adult hospitalist. "Kaitlin had a fast heart rate, and her blood pressure and oxygen levels began to drop. An echocardiogram report showed the right side of her heart was failing and she needed urgent treatment," Dr. Dalton says.
David A. Law, MD, of Cardiovascular Consultants and the Southeast Hospital Medical Staff, performed catheter-directed thrombolysis, a minimally invasive procedure which likely saved Kaitlin's life. "Before this treatment was available, we usually had to perform surgery," Dr. Law says. "This approach allows us to deliver clot-dissolving medication directly to the clot."
Kaitlin's condition improved, and within 48 hours her vital signs were normal. James C. Mosley III, MD, of Southeast Hematology/Oncology, ultimately found the pulmonary emboli were caused by Antiphopholipid Antibody Syndrome -- a rare autoimmune disorder that carries an increased risk of blood clots. "The treatment is long-term, including lifelong, use of anticoagulants (blood-thinners) to reduce the risk of recurrent potentially life-threatening clotting complications," Dr. Mosley says.
Kaitlin says the anxiety of initially not knowing what caused the blood clots and later the realization that she would be on medication the rest of her life were overwhelming. But she adds that the doctors and Hospital staff kept her informed and made her feel comfortable.
An exercise science major, Kaitlin was a competitive gymnast from ages 6 to 18. Kaitlin says that although she can no longer physically do gymnastics because of the risk of internal bleeding, she enjoys working with kids and plans to continue coaching. "I like passing my knowledge on," she says."
To me is very important to read that the doctors who took care of Kaitlin suspected that a blood clot was causing the issue and then tailored their treatment to save her life. Any hesitation from the doctors would have been tragic in this case. So, CONGRATULATIONS to all the doctors and staff who truly were able to identify the situation quickly and resolved it with a happy ending.
She may not be competing any more in gymnastics but she is involved in what she truly loves which is another example of individuals thriving even after they suffered from a clotting incident.
Get inspired!
Thanks for reading,
The Clot Buster
I read KAITLIN HAYWOOD's story as it was posted on the STOPTHECLOT Facebook page.
Please read on below the article I read and once more BE INSPIRED to enjoy life as it comes because we simply have no control as to what the next day will bring... (You can also read the article directly HERE).
"Twenty-year old Kaitlin Haywood, a junior at Southeast Missouri State University, was walking across campus last June when she started feeling ill. She made it inside Parker Hall, where she coaches a children's competitive gymnastics team, before passing out.
University staff called 911 and Kaitlin was rushed to the Emergency Department at Southeast Hospital. The ER physician, suspecting she may have a potentially fatal blood clot, ordered a CAT scan. Kaitlin was admitted to the Hospital and placed in ICU. Test results determined she had pulmonary emboli -- blood clots in the lungs. "I had multiple, massive blood clots," Kaitlin recalls.
Her condition deteriorated rapidly, according to Mark Dalton, DO, a Southeast adult hospitalist. "Kaitlin had a fast heart rate, and her blood pressure and oxygen levels began to drop. An echocardiogram report showed the right side of her heart was failing and she needed urgent treatment," Dr. Dalton says.
David A. Law, MD, of Cardiovascular Consultants and the Southeast Hospital Medical Staff, performed catheter-directed thrombolysis, a minimally invasive procedure which likely saved Kaitlin's life. "Before this treatment was available, we usually had to perform surgery," Dr. Law says. "This approach allows us to deliver clot-dissolving medication directly to the clot."
Kaitlin's condition improved, and within 48 hours her vital signs were normal. James C. Mosley III, MD, of Southeast Hematology/Oncology, ultimately found the pulmonary emboli were caused by Antiphopholipid Antibody Syndrome -- a rare autoimmune disorder that carries an increased risk of blood clots. "The treatment is long-term, including lifelong, use of anticoagulants (blood-thinners) to reduce the risk of recurrent potentially life-threatening clotting complications," Dr. Mosley says.
Kaitlin says the anxiety of initially not knowing what caused the blood clots and later the realization that she would be on medication the rest of her life were overwhelming. But she adds that the doctors and Hospital staff kept her informed and made her feel comfortable.
An exercise science major, Kaitlin was a competitive gymnast from ages 6 to 18. Kaitlin says that although she can no longer physically do gymnastics because of the risk of internal bleeding, she enjoys working with kids and plans to continue coaching. "I like passing my knowledge on," she says."
To me is very important to read that the doctors who took care of Kaitlin suspected that a blood clot was causing the issue and then tailored their treatment to save her life. Any hesitation from the doctors would have been tragic in this case. So, CONGRATULATIONS to all the doctors and staff who truly were able to identify the situation quickly and resolved it with a happy ending.
She may not be competing any more in gymnastics but she is involved in what she truly loves which is another example of individuals thriving even after they suffered from a clotting incident.
Get inspired!
Thanks for reading,
The Clot Buster
Sunday, February 13, 2011
Second Annual 5k Walk to Promote Blood Clot Awareness Month
The National Blood Clot Alliance (NBCA) and the Association of Black Women Attorneys (ABWA) sponsor a 5K walk to promote blood clot awareness on Sunday March 27, 2011 in Brooklyn, NY.
I so wish that I could be there taking part with all of the polka-dot wearing Clot Busters of NYC.
Someday I will find my way out there for sure.
In the mean time I think that it is time that Columbus, OH gets an event like this organized. If not in 2011 perhaps in 2012 it can come together. It is time to get busy with this.
Thanks for reading,
The Clot Buster
I so wish that I could be there taking part with all of the polka-dot wearing Clot Busters of NYC.
Someday I will find my way out there for sure.
In the mean time I think that it is time that Columbus, OH gets an event like this organized. If not in 2011 perhaps in 2012 it can come together. It is time to get busy with this.
Thanks for reading,
The Clot Buster
Saturday, January 22, 2011
January Athlete of the Month
2011 begins and with it another opportunity to meet blood clot survivors that can inspires with their stories of overcoming and pushing through.
Let me start the new year with a story I came across while browsing my endless backlog of magazines... At this time I am still catching up with October and November issues... I am not really sure how I fell this far behind but that is where I stand.
At any rate, reading through the Triathlete Magazine's Kona Review I found the story of BRIAN ORINGDERFF and I about fell out of my seat.
Brian not only is a survivor of a very severe clotting incident but also a survior of a very personal tragedy that pushed him hard to a dark plance from which is very difficult to return from. But then a stroke of luck changed his life and brought him back...
"It's been a challenging year for Brian Oringderff of Canton, but training for a grueling triathlon is giving him the physical and emotional strength to carry on.
Oringderff is preparing for the Ford Ironman World Championship, which is on Oct. 9 in Kona, Hawaii. The race includes a 2.4-mile ocean swim, a 112-mile bike race and a 26.2-mile run. Competitors have 17 hours to finish the competition.
Athletes gain entry into the race by one of three ways: earning a slot at one of the qualifying events conducted worldwide, being selected in the Ironman Lottery or winning a slot through Ironman's charitable eBay Auction.
Oringderff, 40, a former college athlete who has participated in shorter triathlons, won his spot through the lottery.
In 2010, 7,339 people entered the Ironman lottery, which awarded 150 slots to U.S. citizens and 50 slots to international athletes.
"I knew I wouldn't have another chance to do this," said Oringderff, who manages a group of technicians for Hewlett-Packard, as to why he tried for a spot.
The race is helping him concentrate on something other than the devastating events of the past year.
Oringderff had shoulder surgery last August. Two weeks after the surgery, he started feeling a strange pain in his calf. He went to the emergency room and learned he had two large blood clots in his left calf.
Four blood clots had broken off and traveled through his body and lodged into his lungs, a condition, called a pulmonary embolism, which is fatal 33 percent of the time. As a result, he was sidelined from participating in or training for triathlons.
His spirits were held up by the prospect of the birth of his first child, a son named Jet. He was to be born in April but, due to circumstances doctors couldn't explain, Jet was born in January - 14 weeks premature.
Jet was improving for six days, Oringderff said, but developed sepsis and died on the seventh day.
Oringderff's wife, Denise, said learning he was selected in April for Ironman has been a "second chance" for him.
"It would have been easy for him to sit and mope around," she said. "He is taking it to another level. I couldn't be any more proud of him."
Focusing on the race, Oringderff said, has been good for him.
"For me, it has brought me full circle," he said.
Oringderff devotes 15 to 17 hours a week in intense training. He has worked with a triathlon coaching company, Endurance Concepts, to get in shape.
"I have been through so much," Oringderff said. "It has brought me back to good health and a good state of mind."
Catie Case, public relations coordinator for World Triathlon Corporation, which organizes the race, said they were unaware of Oringderff's circumstances, "but like so many of our athletes, he is truly an inspiration."
Oringderff said he didn't set out to inspire others, but is happy at the idea of others gaining hope from his journey.
"You have to move on," he said. "I honestly think my name was chosen for a reason.""
Let me start the new year with a story I came across while browsing my endless backlog of magazines... At this time I am still catching up with October and November issues... I am not really sure how I fell this far behind but that is where I stand.
At any rate, reading through the Triathlete Magazine's Kona Review I found the story of BRIAN ORINGDERFF and I about fell out of my seat.
Brian not only is a survivor of a very severe clotting incident but also a survior of a very personal tragedy that pushed him hard to a dark plance from which is very difficult to return from. But then a stroke of luck changed his life and brought him back...
"It's been a challenging year for Brian Oringderff of Canton, but training for a grueling triathlon is giving him the physical and emotional strength to carry on.Oringderff is preparing for the Ford Ironman World Championship, which is on Oct. 9 in Kona, Hawaii. The race includes a 2.4-mile ocean swim, a 112-mile bike race and a 26.2-mile run. Competitors have 17 hours to finish the competition.
Athletes gain entry into the race by one of three ways: earning a slot at one of the qualifying events conducted worldwide, being selected in the Ironman Lottery or winning a slot through Ironman's charitable eBay Auction.
Oringderff, 40, a former college athlete who has participated in shorter triathlons, won his spot through the lottery.
In 2010, 7,339 people entered the Ironman lottery, which awarded 150 slots to U.S. citizens and 50 slots to international athletes.
"I knew I wouldn't have another chance to do this," said Oringderff, who manages a group of technicians for Hewlett-Packard, as to why he tried for a spot.
The race is helping him concentrate on something other than the devastating events of the past year.
Oringderff had shoulder surgery last August. Two weeks after the surgery, he started feeling a strange pain in his calf. He went to the emergency room and learned he had two large blood clots in his left calf.
Four blood clots had broken off and traveled through his body and lodged into his lungs, a condition, called a pulmonary embolism, which is fatal 33 percent of the time. As a result, he was sidelined from participating in or training for triathlons.
His spirits were held up by the prospect of the birth of his first child, a son named Jet. He was to be born in April but, due to circumstances doctors couldn't explain, Jet was born in January - 14 weeks premature.
Jet was improving for six days, Oringderff said, but developed sepsis and died on the seventh day.
Oringderff's wife, Denise, said learning he was selected in April for Ironman has been a "second chance" for him.
"It would have been easy for him to sit and mope around," she said. "He is taking it to another level. I couldn't be any more proud of him."
Focusing on the race, Oringderff said, has been good for him.
"For me, it has brought me full circle," he said.
Oringderff devotes 15 to 17 hours a week in intense training. He has worked with a triathlon coaching company, Endurance Concepts, to get in shape.
"I have been through so much," Oringderff said. "It has brought me back to good health and a good state of mind."
Catie Case, public relations coordinator for World Triathlon Corporation, which organizes the race, said they were unaware of Oringderff's circumstances, "but like so many of our athletes, he is truly an inspiration."
Oringderff said he didn't set out to inspire others, but is happy at the idea of others gaining hope from his journey.
"You have to move on," he said. "I honestly think my name was chosen for a reason.""
This is wihout a question an amazing story.
"Anything is Possible!" as the slogan from Ironman says.
Brian if you ever get around reading this post - THANK YOU for the inspiration. Maybe some day we can get you in some CLOT BUSTER polka-dots so that you can spread the word too about the dangers of blood clots and blood clotting disorders.
Thank you for reading,
The Clot Buster
Saturday, January 15, 2011
Get Inspired...!
Back in July I had the chance to feature BRIAN VICKERS as an Athlete of the Month for 2010.
He is definitely a story of come back that I've been following for a while now and one that is sure to inspire all of us.
How does a NASCAR driver come back to race again? How does he get the courage to know that he needs to get behind the wheel of his car and drive for hours on end without the chance to move and expose himself to more dangerous clots as it is been the case once already in early 2010.
Well, somehow Mr. Vickers is coming back strong and should be able to race in 2011.
I am not a NASCAR fan but I will be sur to be checking the races to see how well Brian is performing and giving all of us the inspiration to craft our own come back.
If you want to read more details about Brian Vicker's come back please CLICK HERE.
Get inspired!
I think that we are starting off 2011 with a great story that can get all us motivated.
If you have any suggestions about races that I should do this year in which the Clot Buster Polka-Dots should be in full display please let me know. There are a lot of options out there I just need to figure out schedule that will provide the STOP THE CLOT mission the most exposure.
On we go!
Thanks for reading,
The Clot Buster.
P.S.> If anyone knows why I was kicked out from the www.DAILYSTRENGTH.org support group I really would like to know. As of today, no explantion has been provided after multiple requests from me and others that saw that I joined the support group. If there is a reason it would be nice to have it shared. Otherwise I can only imagine that they reject the polka-dots and that is really hard to understand... what gives?
He is definitely a story of come back that I've been following for a while now and one that is sure to inspire all of us.
How does a NASCAR driver come back to race again? How does he get the courage to know that he needs to get behind the wheel of his car and drive for hours on end without the chance to move and expose himself to more dangerous clots as it is been the case once already in early 2010.
Well, somehow Mr. Vickers is coming back strong and should be able to race in 2011.
I am not a NASCAR fan but I will be sur to be checking the races to see how well Brian is performing and giving all of us the inspiration to craft our own come back.
If you want to read more details about Brian Vicker's come back please CLICK HERE.
Get inspired!
I think that we are starting off 2011 with a great story that can get all us motivated.
If you have any suggestions about races that I should do this year in which the Clot Buster Polka-Dots should be in full display please let me know. There are a lot of options out there I just need to figure out schedule that will provide the STOP THE CLOT mission the most exposure.
On we go!
Thanks for reading,
The Clot Buster.
P.S.> If anyone knows why I was kicked out from the www.DAILYSTRENGTH.org support group I really would like to know. As of today, no explantion has been provided after multiple requests from me and others that saw that I joined the support group. If there is a reason it would be nice to have it shared. Otherwise I can only imagine that they reject the polka-dots and that is really hard to understand... what gives?
Friday, December 31, 2010
HAPPY NEW YEAR!!! Feliz Ano Nuevo!!!
Here is wishing EVERYONE a New Year filled with
ALL THE GOOD HEALTH,
ALL THE GOOD HEALTH,
ALL THE GOOD FORTUNE and
ALL THE HAPPINESS
you can handle in 2011.
I am looking forward to take on the new year and see what it will bring.
The STOP THE CLOT >>> Clot Buster Polka-Dots will continue to spread the word about blood clots and blood clotting disorders.
If you see the polka-dots out at the races please make sure to stop by and say hello. It is a pleasure for me to meet as many people as I can and learn about their stories.
We much continue to fight and spread the word as much as possible so everyone knows about the dangers of blood clots and how we can all be in the lookout for them.
All the Best in 2011!
Thanks for reading,
The Clot Buster
Friday, December 17, 2010
December Athlete of the Month
The world is small.
With every life turn that ones takes there is the chance for you to meet someone that without you knowing is associated to you or your loved ones.
I don't think that I will ever stop being amazed about the people that I get to meet simply because I was wearing the CLOT BUSTER polka-dots to an event in which I participated in.
December's Athlete of the Month is one of my most memorable stories of benig at the right place at the right time wearing the CLOT BUSTER polka-dots.
But I am not going to tell you the story... I much rather let December's Athlete of the Month MR. BOB SCULLY tell you the story as he answers my questions... enjoy!
With every life turn that ones takes there is the chance for you to meet someone that without you knowing is associated to you or your loved ones.
I don't think that I will ever stop being amazed about the people that I get to meet simply because I was wearing the CLOT BUSTER polka-dots to an event in which I participated in.
December's Athlete of the Month is one of my most memorable stories of benig at the right place at the right time wearing the CLOT BUSTER polka-dots.
But I am not going to tell you the story... I much rather let December's Athlete of the Month MR. BOB SCULLY tell you the story as he answers my questions... enjoy!
1) What is you sport/activity of choice? Why do you enjoy it?
Well, up until about 2002 (age 46), my primary sport was running. Unfortunately, in 2002, the arthritis in my left hip became bothersome enough that I no longer enjoyed the sport; and I began spending more time bicycling and playing tennis.
2) How did you get started in that sport?
Who knows?! My father played a LOT of tennis, and I followed his example. As for running/cycling; for some reason I've always enjoyed the challenge of seeing how far I could run or bicycle. I've never been very fast, but I can keep going for a longtime! As a youngster I often challenged myself to see how far I could run or bike without stopping. I'm not sure my parents would have been pleased to know their 9 yr old had bicycled through the corn fields 10 miles to the next town and back! More officially, I ran Cross Country and played Tennis in high school; and I raced in the "Little 500" bike race in college.
3) What is the latest milestone you achieved or plan to achieve? (Long bike ride, some race coming up or that you did)
I wish I HAD a recent milestone to report, but due to the bad hip, my milestones are still stuck somewhere in the 1990's! So, if you'll allow an old man to reminisce a bit: I've run about 32 marathons, and as many half-marathons. I've run Boston about 5 times, which is also where I ran my PR of 2:52. My best time for the half is 1:17, and 10k is 35:00 min.
4) Tells about your clotting episode. Are you on blood thinners now? How long were you out of commission?
Fortunately, my clotting episode was fairly minor on the scale of such things, and all resolved fine.
The story: Finally, in April 2010, I had Hip Resurfacing surgery (as an aside, the hip feels GREAT now). One fact I missed in my research about joint surgery was over 50% of patients develop clots. Even though clots were mentioned as a possible side effect; I felt young (relatively so) and strong, and I really didn't worry much about clotting. I just figured a few "other" patients developed clots, and it was a rare side-effect that wouldn't afflict ME! Therefore, I was shocked, when one week after surgery, a routine follow-up ultrasound indicated I had a clot in a peripheral vein below the surgical leg's knee! The chosen treatment was mild, i.e. Aspirin and "Watchful Waiting." After 3 more ultrasounds (about 1 per week), we determined the clot was stable. It is no longer being monitored, and it's my understanding I'm now "out-of-the-woods."
When I learned of the clot, I did some research, and became quite alarmed/scared. I learned it's a SERIOUS condition, with possible SERIOUS consequences! That's when the man in the RED POLKA DOT SHORTS came riding to my rescue!
Just prior to the surgery, I rode in the Alumni Little 500 Bike Race at DePauw U. Another rider (well, actually, LOTS of riders) lapped me several times; but I remembered one rider in particular, because he wore Red Polka Dot Shorts, and the shorts displayed, "StopTheClot.org." Somehow, I tracked down the name of that rider, and it was Roland Varga, the host of this outstanding Blog!
Roland, and his wife, Elizabeth (who I've come to learn is a National Expert on Blood Clots) were absolutely wonderful to me. Both Roland and Elizabeth answered my questions, and helped educate me, so I could make informed decisions with my physician regarding the treatment of the clot. I can't tell you how nice it was to have their expert help at such a time!
Fortunately, my story has a happy ending, but I'm now very aware of clots; and I've spread the message to anyone who will listen, and especially to a few of my friends who have had recent surgery.
5) When were you able to get back into your activity? How did it feel that first time?
Fortunately, the clot only slowed me down during my recovery from surgery. Because of the Hip Resurfacing, I need to wait a bit longer before I can jog or train hard on a bike; but I AM allowed to take long walks, and it feels WONDERFUL to walk without the pain of arthritis.
By the way, if anyone has questions about Hip Resurfacing vs. Traditional Total Hip Replacement, please feel free to contact me: bscully@uclifeanddi.com.
6) What is your favorite piece of gear for your favorite activity? (Bike brand, running shoes, perhaps a running singlet or the Clot Buster's Running Polka-Dot Technical Shirt...)
Anything made by Pearl Izumi!
7) How much are you getting out doing your sport? (Everyday you do some training, 2, 3, 4 times per week)
Mainly just enjoying walking now. Looking forward to April 2011, when I hope to be given the go-ahead to train hard again!
8) What is your favorite food? Either generally or after a workout.
Warm Chicken Broth was THE best drink I ever had after a marathon in cool weather. Boy, did that ever hit the spot! I wish all race organizers would provide Warm Chicken Broth for Fall/Winter events.
9) If you could go some place to visit and explore, where would like to go?
Bicycling in Ireland.
10) What would like to say to someone who is going through a clotting episode, perhaps very similar to yours? How can people return to do what they enjoy? Tells about your concerns and what you look out after as you got back.
My main message would be to those about to have surgery, and that message is to be SURE to keep flexing those muscles, and doing all you can to keep that blood flowing during your recovery! Avoiding the clot in the first place is the way to go.
Mr. Scully - A MILLION Thanks for taking the time and your willingness to share your story. There is a great deal of inspiration that can be taken from you incident and how it is very important to be in the look out for symptoms regardeless of how fit you are.
I am looking forward to see you at DePauw University again during the Alumni race next year. Who knows by then you may be able to keep up with me... or better yet lap me a few times!
Thanks for reading,
The Clot Buster
Sunday, December 05, 2010
Holiday Season
Resting.
Enjoying time with the family.
Attempting to get used to the colder temperatures (not easy at first - can't seem to find my running gloves nor my hats nor my tights... Ian must have miss-placed them for me).
Of course baking cookies will not help the quest of my weight but really during the Holiday Season I can give my self some slack. Plus last night was the first time I got down to make some "running" ginger bread men.
Whatever is you are doing this Holiday Season enjoying it very much as you spend time with your loved ones.
Enjoying time with the family.Attempting to get used to the colder temperatures (not easy at first - can't seem to find my running gloves nor my hats nor my tights... Ian must have miss-placed them for me).Starting to get re-introduced to the indoor trainer. Can pedal forever but go no where.
Trying to keep my weight in check so that in 2011 I can get to an "ideal" weight that can let me race as far and fast as I like.
Setting up our Christmas Tree with the help of our son. This year he actually helped setting up the tree, decorating and cleaning up afterwords.
Of course baking cookies will not help the quest of my weight but really during the Holiday Season I can give my self some slack. Plus last night was the first time I got down to make some "running" ginger bread men. Whatever is you are doing this Holiday Season enjoying it very much as you spend time with your loved ones.Finally, keep spreading the word about our STOP THE CLOT message. The more people know about blood clots the better. Simply we cannot do enough as people continue to suffer and die from these silent killers. Our fight is far from over.
Thanks for reading,
The Clot Buster
Wednesday, November 24, 2010
Thanksgiving Day Race 2010 - 11 years in a row...!
Thanksgiving Day Race 2010 coming up on Thursday.
10K race course in downtown Cincinnati.
Best time = Last year 41:53
This year = Will be much much slower than that.
Also this year = Be in the lookout for the Clot Buster... new polka-dot shirt design to be revealed to the world... STOP THE CLOT!!!
Looking forward to the HUGE crowds and hopefully nice weather.
Finally... I am THANKFUL for YOU and your willingness to stop by and reading my posts. I very much appreciate your curiosity and time!
Thanks for reading,
The Clot Buster
10K race course in downtown Cincinnati.
Best time = Last year 41:53
This year = Will be much much slower than that.
Also this year = Be in the lookout for the Clot Buster... new polka-dot shirt design to be revealed to the world... STOP THE CLOT!!!
Looking forward to the HUGE crowds and hopefully nice weather.
Finally... I am THANKFUL for YOU and your willingness to stop by and reading my posts. I very much appreciate your curiosity and time!
Thanks for reading,
The Clot Buster
Tuesday, November 23, 2010
November Athlete of the Month
Is it really the end of November already?
Is it really time for Thanksgiving?
Is it really time to make the very difficult choice between Pumpkin Pie versus Pecan Pie after the turkey dinner?
Hard to believe that it is this far in the year.
Even harder to believe is that I did not get around to post about November's Athelte of the Month until now...
As of late I've been in "search mood" looking to see if I could find an inspiring story out there I could share with you guys. The right combination of search words got me to find the following article I would like to share with all of you.
Please allow me to introduce to DENESHIA LARSON from Gainesville, GA. Although I have not been fortunate enough to meet her I've been luck enough to find this article about her.
Is it really time for Thanksgiving?
Is it really time to make the very difficult choice between Pumpkin Pie versus Pecan Pie after the turkey dinner?
Hard to believe that it is this far in the year.
Even harder to believe is that I did not get around to post about November's Athelte of the Month until now...
As of late I've been in "search mood" looking to see if I could find an inspiring story out there I could share with you guys. The right combination of search words got me to find the following article I would like to share with all of you.
Please allow me to introduce to DENESHIA LARSON from Gainesville, GA. Although I have not been fortunate enough to meet her I've been luck enough to find this article about her.
Please read and get inspired to overcome anything!
"Dave Larson will be carrying a big sign to show support and jumping up and down for his favorite athlete in Sunday’s Aflac Iron Girl triathlon at Lake Lanier Islands. Larson knows the potentially fatal health issues that his wife, Deneshia Larson, has overcome. Now he wants to celebrate as she tackles her first race with the swim, bike ride and run all tied together in this race designed solely for female competitors.
“I’m very proud of my wife,” Dave said. “She’s the kind of person that when she picks a goal, she goes after it.
“I just want to be as supportive of her as I can during the race.”
People take part in distance races for all kind of reasons. Some sign-up to celebrate the conquering of health issues. Some participate simply to stay in shape or improve on last year’s time, others to celebrate a milestone.
Still, Larson has to have one of the more remarkable stories. Doctors didn’t even know if she was going to live after she suffered from genetically inherited blood clots, which surfaced with scary symptoms while she was running in the spring of 2009.
Originally chalked up to stress, those symptoms couldn’t be ignored any longer after Larson almost passed out after running only about 50 yards near her home in North Hall one day. She scheduled a doctor’s appointment for the next day and was immediately hospitalized, doctors originally believing she may have suffered a heart attack.
It wasn’t a heart attack.
After almost a week in a hospital bed and a number of tests, including blood tests and chest X-rays, it was determined that her ailment was pulmonary embolism and deep vein thrombosis — blood clots in the legs and both lungs. Both of these conditions are potentially deadly and doctors told the Larsons she would not have survived had it not been for her good physical condition.
Now, just a little more than a year removed from a shaky prognosis, she’s been cleared compete in her first triathlon.
“I just want to be able to finish the race,” Larson said. “Being able to complete the race is very important.”
She will not be competing in the race alone. Her sister, Jessica Warren, will be making the drive up from Jacksonville, Fla. to be right by her sister in the race. Aside from a little friendly trash talk between the sisters about who will finish first, Larson’s younger sister is just glad she’s got this opportunity to be going through such a grueling event together.
“I feel really privileged to be able to do this with my sister,” Warren said. “It really scared me when it happened because she was in the hospital for about a week.
“I know it’s a miracle she survived.”
After a long period of uncertainty during which she was unable to do any athletic training, Larson was given a clean bill of health by her hematologist on Oct. 26 of last year. After taking blood thinners for six months to combat the blood clots, she is back to a normal lifestyle, except for relatively minor precautions she must follow: taking an aspirin every day, staying well hydrated and limiting Vitamin K intake.
Shortly after getting the go-ahead to start training, the Larsons saw the previous year’s Iron Girl event televised. Deneshia immediately gravitated to what the race had to offer and was drawn to sign up. However, she had to take it easy at first.
First it was baby steps running. Then she would run a mile. On race day, it will be a three-mile run that women have to complete on a moderately hilly course.
Now, as a pair, the Larsons train regularly to have Deneshia ready for the race this weekend. Her biggest worry going into the race is the 1/3-mile swimming portion, since she’s only been training for stamina in the water for a few months. As for running, the Larsons train a few days each week during their lunch break from their respective jobs in Alpharetta.
Training on the bicycle is probably the most thorough.
After a ride of about 20 miles on Mondays, the couple will do a 30-mile trip on Wednesdays with friends from Reality Bikes in Cumming, then on the weekend they try to tackle about 60 miles.
Now, it’s all come together for Larson, who has previously competed in a number of half marathons — 5Ks and 10Ks — with her husband.
“She’s been training hard for this race,” Warren said. “And I know she wants to be able to place too.” "
Be Thankful this week because we are able to experience come-backs like Deneshia's. Anything is possible once you get the bill of clean health like she did. Never ever lose the hope that you can come back.
Enjoy the THANKSGIVING HOLIDAY!
Thanks for reading,
The Clot Buster
Sunday, November 21, 2010
BLOOD CLOTS In The News
As I see these news articles I will pass them along for all to share.
Knowledge is power.
This article in particular can resonate with those of us who find ourselves attempting some sort of endurance event.
What ever your condition or level of athletic ability BE AWARE!
Please CLICK HERE for the article.
Thanks for reading,
The Clot Buster
Knowledge is power.
This article in particular can resonate with those of us who find ourselves attempting some sort of endurance event.
What ever your condition or level of athletic ability BE AWARE!
Please CLICK HERE for the article.
Thanks for reading,
The Clot Buster
Thursday, November 18, 2010
BLOOD CLOTS In The News
As I see them I will try my best to pass them for all of us to share.
Knowledge is power.
Knowing that blood clots affect people of all walks of life can serve as an indication that we need to be aware of all the signs and symptoms ALL THE TIME.
Please CLICK HERE to read this article.
Thanks for reading,
The Clot Buster
Knowledge is power.
Knowing that blood clots affect people of all walks of life can serve as an indication that we need to be aware of all the signs and symptoms ALL THE TIME.
Please CLICK HERE to read this article.
Thanks for reading,
The Clot Buster
Monday, November 15, 2010
MARTY - YOU ARE AN IRONMAN!!!
Congratulations to my friend and CLOT SURVIVOR MARTY BUSEKRUS in becoming an IRONMAN at IM FLORIDA!!!
See the progression of his race day below. 
Get inspired people!
Very proud to be able to share this as it is very inspiring to see him go the distance.
See the progression of his race day below.
Marty - CONGRATULATIONS!!!
Get inspired people!
We may not do an Ironman but we can get out there and do whatever is that we want to do even after a blood clotting episode.
Thanks for Reading,
The Clot Buster
Wednesday, November 03, 2010
UPDATE on June 2009's Athlete of the Month
Last week I got a nice note from June 2009's Athlete of the Month - JIM FENTON in which he was telling me that he completed the CANNON BALL Half -Marathon wearing his polka-dots.
Mr. Fenton also told me that in this race he got a new PERSONAL BEST of 2:03 which destroyed his old PR of 2:32...!!!
Mr. Fenton also told me that in this race he got a new PERSONAL BEST of 2:03 which destroyed his old PR of 2:32...!!!
Can you believe it!?!?!?
But that is not all, he also told me that through the NATThlete Program he was able to raise $1025.00!!!
JIM - THANK YOU for your efforts in spreading the word and rasing funds for our cause against blood clots and blood clotting disorders.
JIM - CONGRATULATIONS!!! on a Fantastic Time on your Half-Marathon. You got some speed my friend!
You are truly an inspiration to all of us looking to make a difference by wearing our polka-dots!
I am thrilled for you and I can't wait to learn more about your upcoming adventures!
Good Luck!
Thanks for reading AND GET INSPIRED!!!,
The Clot Buster
Monday, November 01, 2010
IM World Championships
How about this year's race in Kona?
I can't believe that Chrissie Wellington whitdrew from the event. That sure opened the door for the women's field and the crowning of a new champion.
I can't wait to see the broadcast later on this winter.
The men's race was also very interesting. Fun battle on the run amongst all of the favorites.
The ability of these competitors to push themselves to such limits is simply beyond what I can understand. I admire anyone who can do an IM race. I drool and wonder if I can do one someday but I very quickly return to reality and think of the pain that I have felt attempting Half-Iron Distance races before. How in the world would I ever be able to double that distance and effort...? For now, the answer is NO WAY JOSE!
I am wondering however, when is it that we will have an American athlete as a winner of either race?
It is nice to see the international flavor of the event but I am tired of seeing other countries dominate the event with Americans significantly out of the runnig for the top podium spot. As Tim DeBoom announced that he was not racing at the Big Island anymore I wonder where is the next American Champion of this race in either gender. It just seems that we don't have what it takes anymore to contend for the title.
As a follower of the sport I see some American Stars in the distance and some stars fading away in the lava fields but in the near future it seems that the IM World Championships will continue to belong to the international field.
If that is the way it is then so be it. I like the sport far to much that it does not matter to me in the end because the competition and ability is what I am interested in regardless of its nationality.
So as I drift away again day dream about racing in Kona some day...
Thanks for reading,
The Clot Buster
I can't believe that Chrissie Wellington whitdrew from the event. That sure opened the door for the women's field and the crowning of a new champion.
I can't wait to see the broadcast later on this winter.
The men's race was also very interesting. Fun battle on the run amongst all of the favorites.
The ability of these competitors to push themselves to such limits is simply beyond what I can understand. I admire anyone who can do an IM race. I drool and wonder if I can do one someday but I very quickly return to reality and think of the pain that I have felt attempting Half-Iron Distance races before. How in the world would I ever be able to double that distance and effort...? For now, the answer is NO WAY JOSE!
I am wondering however, when is it that we will have an American athlete as a winner of either race?
It is nice to see the international flavor of the event but I am tired of seeing other countries dominate the event with Americans significantly out of the runnig for the top podium spot. As Tim DeBoom announced that he was not racing at the Big Island anymore I wonder where is the next American Champion of this race in either gender. It just seems that we don't have what it takes anymore to contend for the title.
As a follower of the sport I see some American Stars in the distance and some stars fading away in the lava fields but in the near future it seems that the IM World Championships will continue to belong to the international field.
If that is the way it is then so be it. I like the sport far to much that it does not matter to me in the end because the competition and ability is what I am interested in regardless of its nationality.
So as I drift away again day dream about racing in Kona some day...
Thanks for reading,
The Clot Buster
Thursday, October 28, 2010
GREAT NEWS!!!
You probably saw my tweet about it...
But if you did not catch it please check out the following link to a news article the NATIONAL BLOOD CLOT ALLIANCE posted on their website a couple of weeks ago...
This another alternative that will be available to people when treated for blood clotting episodes. Although this anticoagulant is currently only indicated for atrial fibrillation there is a good chance that eventually down the road it will be approved for other DVT/PE related indications as it is the case in other countries.
In the mean time do everything that you can to be aware of the sign of symptoms of potential blood clots. Ourselves are the first line of defense in combating clotting episodes. So, be on the look out!
Thanks for reading,
The Clot Buster
But if you did not catch it please check out the following link to a news article the NATIONAL BLOOD CLOT ALLIANCE posted on their website a couple of weeks ago...
This another alternative that will be available to people when treated for blood clotting episodes. Although this anticoagulant is currently only indicated for atrial fibrillation there is a good chance that eventually down the road it will be approved for other DVT/PE related indications as it is the case in other countries.
In the mean time do everything that you can to be aware of the sign of symptoms of potential blood clots. Ourselves are the first line of defense in combating clotting episodes. So, be on the look out!
Thanks for reading,
The Clot Buster
Friday, October 08, 2010
October Athlete of the Month
October is one of my favorite months of the year.
Partly because fall is really taking hold of the season.
Partly because cinammon spice is again available for consumption... I also dig some pumpkin items but I am not as crazy about it as Mr. Clot Buster.
Partly because the swimming, the biking, and the running are less intense and I get to do whatever without really any structure.
Partly because European Soccer (Real Football) Leagues get finally under way and I get to follow my beloved teams.
And Partly because the IRONMAN WorldChampionships are in play the second weekend of the month. How I wish that I was good enough to some day do that race... For now I'll put that away in the "IN YOUR DREAMS" box...
However, I wanted to take this month's ATHLETE OF THE MONTH post to celebrate those I know who have completed or soon will complete and IRONMAN race and that are of course blood clot survivors!
I wish that I knew someone that is in Kona, HI right now who is about to race the IM World Championships... how cool would it be to follow that person? I am not that fortunate this year but I am sure there is someone racing tomorrow who has had a blood clot and it is survivor like all of the Athlete of the Month folks I've been able to write about.
So, let's remember and celebrate those that I have written about as OCTOBER's ATHLETE OF THE MONTH!
DEIDRE CALLAHAN - November 2008 - IRONMAN Lake Placid 2005
KRISTOFFER PERRY - October 2009 - IRONMAN Wisconsin 2009
MARTI BUSEKRUS - March 2010 - IRONMAN Florida 2010
My goal is to someday have a long list of people I could celebrate in October as finishers of IRONMAN events. However, any event is a tremendous accomplishment for someone returning to "normal" life after a clotting incident.
I am alawys inspired by what people can achieve with determination and inspiration.
Thanks for reading,
The Clot Buster
Partly because fall is really taking hold of the season.
Partly because cinammon spice is again available for consumption... I also dig some pumpkin items but I am not as crazy about it as Mr. Clot Buster.
Partly because the swimming, the biking, and the running are less intense and I get to do whatever without really any structure.
Partly because European Soccer (Real Football) Leagues get finally under way and I get to follow my beloved teams.
And Partly because the IRONMAN WorldChampionships are in play the second weekend of the month. How I wish that I was good enough to some day do that race... For now I'll put that away in the "IN YOUR DREAMS" box...
However, I wanted to take this month's ATHLETE OF THE MONTH post to celebrate those I know who have completed or soon will complete and IRONMAN race and that are of course blood clot survivors!
I wish that I knew someone that is in Kona, HI right now who is about to race the IM World Championships... how cool would it be to follow that person? I am not that fortunate this year but I am sure there is someone racing tomorrow who has had a blood clot and it is survivor like all of the Athlete of the Month folks I've been able to write about.
So, let's remember and celebrate those that I have written about as OCTOBER's ATHLETE OF THE MONTH!
DEIDRE CALLAHAN - November 2008 - IRONMAN Lake Placid 2005
KRISTOFFER PERRY - October 2009 - IRONMAN Wisconsin 2009
MARTI BUSEKRUS - March 2010 - IRONMAN Florida 2010
My goal is to someday have a long list of people I could celebrate in October as finishers of IRONMAN events. However, any event is a tremendous accomplishment for someone returning to "normal" life after a clotting incident.
I am alawys inspired by what people can achieve with determination and inspiration.
Thanks for reading,
The Clot Buster
Wednesday, September 08, 2010
September Athlete of the Month
Where is the time going?
I am not ready for the summer to be over.
I refuse to admit that soon I will have to put away my shorts.
This year I am going as long as I can but somehow I don't think that the fall colors will allow for me to go much longer...
So, with little of the summer left and hoping that cycling time comes back faster than last year, September's Athlete of the Month sure can provide some serious inspiration to all of us to get out and enjoy every moment to be best of our abilities...
Please let me introduce to JEANNE KRULL - September's Athlete of the Month.
Come on and CLICK HERE for JEANNE's story of survival.
If I am lucky enough some day I hope to personally meet Jeanne and get to ride with her. I am sure she has some stories to tell besides the one she shared with all of us. I need to ask her about bike touring in Tuscany... how cool is that?
I am always amazed of how fortunate people in shape are when faced with a deadly blood clot. I am very Thankful to have the chance to share these stories with you because everyone of them keeps me inspiraed to spread the word about STOP THE CLOT!
Thanks for reading,
The Clot Buster
I am not ready for the summer to be over.
I refuse to admit that soon I will have to put away my shorts.
This year I am going as long as I can but somehow I don't think that the fall colors will allow for me to go much longer...
So, with little of the summer left and hoping that cycling time comes back faster than last year, September's Athlete of the Month sure can provide some serious inspiration to all of us to get out and enjoy every moment to be best of our abilities...
Please let me introduce to JEANNE KRULL - September's Athlete of the Month.
Come on and CLICK HERE for JEANNE's story of survival.
If I am lucky enough some day I hope to personally meet Jeanne and get to ride with her. I am sure she has some stories to tell besides the one she shared with all of us. I need to ask her about bike touring in Tuscany... how cool is that?
I am always amazed of how fortunate people in shape are when faced with a deadly blood clot. I am very Thankful to have the chance to share these stories with you because everyone of them keeps me inspiraed to spread the word about STOP THE CLOT!
Thanks for reading,
The Clot Buster
Tuesday, August 24, 2010
STOP THE CLOT.org News + Racing this Weekend
If you have time to spare this article is currently on NBCA's website and it is an interesting read
>>> FDA Approves First Generic Enoxaparin Sodium Injection
It is great news that there is a generic alternative to the costly blood thinner currently available on the market. Of course any questions that patients may have concerning this generic prodcut should be discussed with their treating physicians.
================================================================
As I slowly recover from my monster 107 Mile ride of Saturday, I just came to the realization that I am racing a triathlon this weekend.
Yes this will be my very first Olympic distance race of the season.
Many questions I have about my current condition...
Will I be ready to ride well or will I be fatigued from the long ride the previous weekend?
Running a 10K...? I have no idea how am I going to do that.
I suppose we will know by 10AM Sunday morning so stay tuned!
If you happen to be near Oxford, OH come on by and checkout the race... More information can be found here >>> HUESTON WOODS TRIATHLON
Wish me luck this weekend.
Thanks for reading,
The Clot Buster
>>> FDA Approves First Generic Enoxaparin Sodium Injection
It is great news that there is a generic alternative to the costly blood thinner currently available on the market. Of course any questions that patients may have concerning this generic prodcut should be discussed with their treating physicians.
================================================================
As I slowly recover from my monster 107 Mile ride of Saturday, I just came to the realization that I am racing a triathlon this weekend.
Yes this will be my very first Olympic distance race of the season.
Many questions I have about my current condition...
Will I be ready to ride well or will I be fatigued from the long ride the previous weekend?
Running a 10K...? I have no idea how am I going to do that.
I suppose we will know by 10AM Sunday morning so stay tuned!
If you happen to be near Oxford, OH come on by and checkout the race... More information can be found here >>> HUESTON WOODS TRIATHLON
Wish me luck this weekend.
Thanks for reading,
The Clot Buster
Wednesday, August 11, 2010
August Athlete of the Month
Greetings from the Clot Buster!
Is it really August already?
Summer please don't go away so fast... I could use a few more warm months... slow down, stay a while!
Well, another month and again the time to honor a clot survivor as they make their way back to a normal life style.
This month's CLOT BUSTER Athlete of the Monhth I am borrowing from NBCA's web site... please let me introduce to you Mr. TIM ALLEN.
Please read Tim's story by clicking on the link below. Enjoy and get inspired >>>
National Blood Clot Alliance - TIM ALLEN's STORY
Mr. Allen's story is one that I will remember for a long time. I wish him the best of luck on his bike ride around Oklahoma and I will keep you posted as to how he does on his ride.
Thanks for reading,
The Clot Buster
Is it really August already?
Summer please don't go away so fast... I could use a few more warm months... slow down, stay a while!
Well, another month and again the time to honor a clot survivor as they make their way back to a normal life style.
This month's CLOT BUSTER Athlete of the Monhth I am borrowing from NBCA's web site... please let me introduce to you Mr. TIM ALLEN.
Please read Tim's story by clicking on the link below. Enjoy and get inspired >>>
National Blood Clot Alliance - TIM ALLEN's STORY
Mr. Allen's story is one that I will remember for a long time. I wish him the best of luck on his bike ride around Oklahoma and I will keep you posted as to how he does on his ride.
Thanks for reading,
The Clot Buster
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My 100th Triathlon Finish !!!
#100 TRIATHLONS
