Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @
CLOT BUSTER Performance Hat Sizes

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Friday, January 31, 2014

I miss the outside world...

... that I usually see while training and playing.

At this rate, I don't believe my Garmin even works as I've been forced to stay indoors for a while now.

Thinking warm thoughts...

Without a question over the last 10 days I experienced the coldest temperatures of my life.

Thinking sunshine thoughts...

Don't mean to sound down but it is getting difficult to get on the "dreadmill" and run.

Thinking warm thoughts...

By now, I am running out of ideas as to what intervals to do on the trainer.  Can't really do the same training video again.

Thinking about less layers and no fleece...

On the bright side I found a new rhythm to be consistent with yoga time.

Thinking warm thoughts...

Feel lucky and constantly try to process the irony that I get to go swim while it is so cold outside the water would freeze instantly.

Thinking about racing in the CLOT BUSTER polka-dots to represent and spread the word about blood clots and blood clotting disorders.

Come on spring!

Get here FAST!

I need you!

Back on the covers...

Thanks for reading,

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience