Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @ CLOTBUSTERPOLKADOTS@gmail.com)
CLOT BUSTER Performance Hat Sizes
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@CLOTBUSTER

Friday, August 30, 2013

Making Progress

Slow and steady...

Slowly I am reaching my fundraising goal.  Steadily climbing to make it to the goal line.

If you would like to donate please check out the following link...

http://www.crowdrise.com/teamstoptheclot/fundraiser/rolandtheclotbusterv

Also slowly I am gaining endurance to endure the 26.2 Miles that are just around the corner.  Almost less than 2 months to go...

Last weekend I got the chance to run in the Emerald City Half-Marathon in Dublin, OH and much to my surprise I ran pretty well.

It did not feel that good specially after Mile 12 in which I slowed down considerably but all things considered I felt fast... Well indeed I was fast! Last Sunday I was able to clock my fastest Half-Marathon EVER and I beat my old best time y 7 seconds... I could not believe my eyes when I was comparing times last night.

So, following my training program is working.

Feeling very positive about where I am right now.  Need to keep working and following the stepping stones on my program.

Now, let's see how positive I will be tomorrow morning after I attempt 20 Miles...

Here is hoping that this next step on the program goes well.

Thanks for reading,

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience