Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @
CLOT BUSTER Performance Hat Sizes

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Friday, March 01, 2013


Hard to come by these days.

In an ideal world my days would have 36 hours.

Enough to be able to meet all of my work expectations, spend time with my boys and lovely wife.

Perhaps update this blog or practice guitar playing (which I am terrible at...) or read more books.

Workout like I want to get in racing shape.

And maybe get more than 5 hours of sleep at night.

Unfortunately that is not the case so I have to continue to adjust and spend the available time wisely.

As far as I can see this will be an ongoing battle because I like to be involved and take pride in everything that I do. 

As one my favorite sayings go "IF THERE IS A WILL THERE IS A WAY" I will indeed find a way... perhaps not to do everything on my list but at least find that balance that will even everything out.

That being said time run... I mean run to fold some laundry and get ready to get the boys from school early this Friday so that we can hang out...

Great things are coming this spring, summer, and fall.  Can't hardly wait!

Thanks for reading,

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience