Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @ CLOTBUSTERPOLKADOTS@gmail.com)
CLOT BUSTER Performance Hat Sizes
CLOT BUSTER RUNNING SHIRT Options

Follow the CLOT BUSTER on Twitter

@CLOTBUSTER

Sunday, February 10, 2008

18 Miles in the bank...

I don't know what I would do without the option of listening to the audiobook I am listening to while running the better part of two hours forty six minutes and some change.

The feeling I get when I am returning home is hard to describe. I am very happy to be able to return home but I don't seem able to smile about it. I know that inside I am smiling and thrilled to make this milestone but my body is very slow to react and things happen in slow motion. It is very strange to have my mind operate at it's normal speed but my body due to the fatigue does not move nearly as fast. The audiobook is doing wonders for me. I a listenting to "Into the Wild" by John Krakauer and the read is keeping my mind engaged on the story and not so much on the pain on my quads, or the wind on my face, or how cold my fingers are getting, or how I still have some ways to go. Although, I check my pace regurarly to make sure I am staying on track the time on the run goes by fast as I am listening to the book. I hope that I am not creating a condition in which I have to have something going in my ears to get through every run. I try to do my other two run workouts without any distractions so that I can continue to avoid any dependence on the headphones. I would never race with headphones so I better be prepared to go the distance without them.

So, after this long run I felt some of the same discomfort I've felt after other long runs. But this time around my two big toes are very sore. Why would that be? I can't seem to understand as I did not change shoes or socks from my what I wear regurarly. For some reason they received some additional pounding from which I recovering.


But all things considered I survived to live another week.


Next weekend I am changing the schedule a little. I am due to do 20 Miles on Saturday but instead I am planning on running a half-marathon on Sunday. Actually, I should say that I plan on racing a half-marathon on Sunday at the "LAST CHANCE FOR BOSTON" Marathon, Half-Marathon that will take place in Dublin, OH. It will be interesting as we have a 1 Mile Loop and I will be doing it 13 times. I want to put a solid effort together ahead of my 20 Miler next week. So, I have to get ready for the monotony of the one mile loop 13 times. This should be a great test of speed, focus, and concentration.

Thanks for reading,

The Clot Buster

1 comment:

Anonymous said...

Go, Clotbuster, go! Stamp 'em out, those clots! The Chapel Hill ClotBuster

My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience