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Sunday, November 25, 2007

Thanksgiving Day Race - 10K

I cannot believe it...

New PERSONAL RECORD for the 10k distance = 42:07 (6:47 pace per mile).

Even more surprising was the result within my age group, the 30 and 34 olds, I ended up 20th out of 497 competitors. I am impressed a great deal. I guess that I am getting better with age, just like a good wine.

This course in downtown Cincinnati is not an easy one. We had several bridges to cross and the up hills are pretty brutal but the final stretch is the worst in my opinion. Long straight away that is an out and back but on your way out you can see the finish line on the other side of the avenue and it is just a killer trying to hammer out that last mile to bring it home.

I am very pleased with this performance but I have to confess that I am paying for the effort in the sorness that I am feeling. The Clot Buster polka-dots were high flying throughout the course. I know a lot of people out there got to see them as I was blowing past them...

I had a sensational Thanksgiving celebration and I hope all of you out there who read this blog did too! Stay tuned for some photos from the weekend when available.

No turkey left overs for me tonight... Mrs. Clot Buster is crafting something special and the smell is driving me crazy... I got to go!

Thanks for reading,

The Clot Buster

1 comment:

Anonymous said...

Roland,
Did you get the link to those Thanksgiving pictures? If not, let me know.

Kath

My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience