BLOOD CLOT SURVIVORS in polka-dots CAN DO ANYTHING!

BLOOD CLOT SURVIVORS in polka-dots CAN DO ANYTHING!!! Follow "This Clot Buster" triathlete on this quest to raise funds for the NATIONAL BLOOD CLOT ALLIANCE- STOPTHECLOT.org Come along for the SWIM, the RIDE, the RUN, and everything in between! Learn more about blood clots and blood clotting disorders at www.STOPTHECLOT.org

Wednesday, February 27, 2008

In case you were wondering...

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I know... I sort of pushed aside the need to update the blog. Busy times around here, part of if comes from house projects we have under wa...
Friday, February 22, 2008

Off to run 20 Miles...

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You can't begin to imagine the debate going on inside of my head since this morning... Today is my first ever 20 Mile - Over 3 Hour run....
1 comment:
Sunday, February 17, 2008

Piece of Cake...

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... hardly! The concept of running 1 Mile loops to complete a marathon or a half-marathon sounds great on paper. However, when you actually...
2 comments:
Wednesday, February 13, 2008

How fast can you run a 1-Mile Loop...

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13 times!!! Some people may even do this a total of 26 times at the LAST CHANCE FOR BOSTON race I will be participating in this coming Sund...
Sunday, February 10, 2008

18 Miles in the bank...

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I don't know what I would do without the option of listening to the audiobook I am listening to while running the better part of two hou...
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Friday, February 08, 2008

On tap for tomorrow 18 Miles...

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I am gearing up for tomorrow's run. Farther than I've been before. The wind will be blowing tomorrow which will make things interest...
Tuesday, February 05, 2008

Spanish for wicked cold = GRIPE

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Wow, looks like the 17 Miles from last Saturday knocked me out. Yesterday was brutal as I had to stay home because this head-cold got to me....
Sunday, February 03, 2008

17 Miles...

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I made it...although I am paying for it today I made it. The Audibook I was listening to kept me engaged the whole 2:28.49. I can't be...
Saturday, February 02, 2008

In about 2 hours...

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I am about to step into a zone in which I have not been before... 17 Miles have been mapped out (it looks SO FAR!!!) and it is time for the ...
Tuesday, January 29, 2008

Map My Run...

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I can't seem to break away from this site as I get around to complete my runs and see how far I've gone during my route. I don'...
1 comment:
Sunday, January 27, 2008

Attempting a 15Mile Run...

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So, now you know why the Clot Buster is marathoning this year... Here is my attempt yesterday at doing 15 Miles of running. I went out for ...
Tuesday, January 22, 2008

I have a confession to make...

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Dear readers of the Clot Buster's blog, There is only one reason why I had a reaction like the one below. Last Monday was an incredible...
1 comment:
Sunday, January 20, 2008

MUCHO FRIO!!!

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Well, another Saturday came/went and another long run I was able to do. Although this time I had to improvise and stay indoors I managed to ...
2 comments:
Wednesday, January 16, 2008

Motivation is hard to find

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These days not much desire to head to track and throw down 6 x 800's with the temperattur right around 33 degrees... I am glad that I do...
Saturday, January 12, 2008

I made it!

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To me is always a surprise to be able to run this far. I estimate about 12 Miles all together. My legs are pretty sore at the moment but I m...
1 comment:
Friday, January 11, 2008

Ahead of the big run of tomorrow...

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Well, here comes Saturday again. Time for the long run of the week. This time around I am looking at 12 or 13 Miles, which is a jump from my...
Sunday, January 06, 2008

First Long run of the 18 week training plan - COMPLETED

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How about that? I worked my way for a total of 75 minutes running for a grand total of 9 Miles on Saturday. Not a bad start as I was able to...
1 comment:
Friday, January 04, 2008

Totals for 2007...

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Dear friends, Over the last few days I was able to tally my totals of miles for last year. I can't believe all the miles and races I was...
Tuesday, January 01, 2008

HAPPY NEW YEAR!!! 2008 WELCOME!!!

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Here we are at the door step of a new year. Full of expectations, new challenges, and plenty of SPREADING THE WORD ABOUT BLOOD CLOTS AND B...
Thursday, December 27, 2007

How was Christmas?

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For the Clot Buster it was GREAT! I am just very THAN KFUL to have the opportunity to have what I have. I am very LUCKY TO BE ABLE TO LI...
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