To me is always a surprise to be able to run this far. I estimate about 12 Miles all together. My legs are pretty sore at the moment but I made it. Check the route below. Hard to believe that I went all over the place. But at the same time it is great to have the alternatives that we have around here to do long runs and never be too far away from home...
GOOD LUCK to my friends Harkness and the Spandex King as they are getting ready to run in Phoenix the PF Chang's Marathon. I bet that in Arizona they are going to be running well and fast!
BLOOD CLOT SURVIVORS in polka-dots CAN DO ANYTHING!!! Follow "This Clot Buster" triathlete on this quest to raise funds for the NATIONAL BLOOD CLOT ALLIANCE- STOPTHECLOT.org Come along for the SWIM, the RIDE, the RUN, and everything in between! Learn more about blood clots and blood clotting disorders at www.STOPTHECLOT.org
Great run. Way to crank out the miles.
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