Wednesday, June 27, 2007

PERSONAL BESTS!!!

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Wow! I did not know that on Sunday at Alum Creek I was going to have my best ever Olympic Distance race. The Fat Rabbit Racing International...
Saturday, June 23, 2007

Fat Rabbit Racing International Triathlon PRE-RACE AUCTION

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Well, here we are again closing in on another race date so it is time for another PRE-RACE AUCTION. The offerings in this auction are very c...
Thursday, June 14, 2007

Cincinnati International Triathlon - Thursday and I am still recovering...

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Sort of... Let me tell you that the course at this race was not flat by any means. You can read a very nice summary about the bike course ra...
Friday, June 08, 2007

Cincinnati International Triathlon - Here we go!

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Taking it easy today so that I can be ready for Sunday's race in Cicinnati. I am very much looking forward to it. I've been wanting ...
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Saturday, June 02, 2007

Cincinnati International Triathlon - PRE RACE AUCTION

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Second race of the season (acutally third because last weekend I raced two races in one day...) second pre-race auction in preparation for t...

What or who is your inspiration?

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That is a question I think about a lot when I am out there either trianing or racing. I wonder a little bit more about this question during ...
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Wednesday, May 30, 2007

Shawnee Appalachian Triathlon - Two Races TWICE THE FUN

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and TWICE THE HURT!!! Let me start by saying that in either of these two olympic distance races I was going to reach a new PR. I have to say...
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Tuesday, May 29, 2007

Shawnee Appalachian Triathlon Quick Report...

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OOOOUUUUCCCCHHHH!!! It really hurt... Just let me show how I looked like after the second race on the same day... I almost felt like everyth...
Thursday, May 24, 2007

(1Mile Swim + 25Miles Bike + 6.55Miles Run)*2=

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Shawnee Appalachian Triathlon - May 26th, 2007 The Clot Buster's first race of the season is finally here... It is been a long time comi...
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Wednesday, May 23, 2007

Shawnee Appalachian Triathlon PRE-RACE AUCTION === BID UPDATE

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THANKS!!! To all of you had stopped by and showed interest in this auction. HUGE THANKS!!! to those of you have placed a bid. The highest bi...
Monday, May 21, 2007

Shawnee Appalachian Triathlon PRE-RACE AUCTION

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Greetings! As promised, the week before every race this season I will attempt to have some items up for acution from which I hope to continu...
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Wednesday, May 16, 2007

The countdown has started...

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Wow, hard to believe that here we are less than two weeks away from my first race of the season... time sure flies by when you are having fu...
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Saturday, May 12, 2007

Recovering Nicely!

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The auction for the Yara Sunglasses from my friends at DPMsports is now closed. Thanks to everyone who considered and participated in the a...
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Tuesday, May 08, 2007

Don't you wish you had more time...!

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With such a nice weather out there I can't help but to be outside doing everything but updating this blog... Great training today with a...
Thursday, May 03, 2007

Clot Buster's Fundraising Auction - Part II

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This is a great opportunity to get your hands on a superior package of goods headlined with the super sleak Yara Eyewear from my good friend...
Wednesday, May 02, 2007

I am here...

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Dear followers of The Clot Buster, I did not count on being away from the blog for this long but after my 30th shin dig it took me this long...
Thursday, April 19, 2007

Roland's 30th Shin Dig (with photos)!

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Check out some pictures from the party my Lovely wife threw for me... How about a pinata for your birthday...!?!?! Everyone gets the chance ...
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Monday, April 16, 2007

Roland's 30th Shin Dig!

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Wow!!! Happy Birthday Mr. Clot Buster!!! I would only do this selfish post because tomorrow April 17th is officially my birthday. Hard to b...
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Wednesday, April 11, 2007

Thrombosis and Thrombophilia Weekly Facts

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So here is your second edition of the Thrombosis and Thrombophilia Weekly Facts... What do you know about In Flight Fitness to avoid DVT...
Monday, April 09, 2007

The Clot Buster in TRIATHLETE MAGAZINE (sort of)

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Believe it or not the Clot Buster was quoted on Triathlete Magazine on-line... What do you think about that? Does anyone have any words of w...
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