Dear readers,
One More Day left in our MARCH = DVT Awareness Month 2nd Annual Auction!!!
Don't miss out in this great opportunity on scoring some great gear and help the National Alliance for Thrombosis and Thrombophilia - NATT. This is a great opportunity to help us in our mission to educate about blood clots and blood clotting disorders.
I hope that all of out there had a wonderful weekend.
Long run for me today... 20Miles all together at the Heart Mini Marathon venue in Cincinnati, OH. I started with the 5K at 9AM with Mrs. Clot Buster I followed that up with about 1.5K to the car from the start line to get going with my official participation in the 15K. I was able to get through the course in 1:07.00 for a pace of 7:12 per Mile (VERY SATISIFIED I have to say). Once I got done with the 15K, I kissed Mrs. Clot Buster, sucked down an energy gel and headed out for a third time to close things out with 10K just so that I could say that I did all of the available distances on this course 5K, 10K, and 15K!
So, it is time to packed in and get some rest.
DON'T FORGET TO PLACE YOUR BID!!!
You have until midnight tomorrow. DON'T MISS OUT!
Thanks for reading,
The Clot Buster
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