Do you believe that anything is possible?
Do you believe that anything is possible for survivors?
Do you believe that anything is possible for BLOOD CLOT SURVIVORS?
Well... after almost 10 years of blogging about what Blood Clot Survivors CAN and ARE achieving I would say that this blog and STOPTHECLOT.org...
DO BELIEVE THAT ANYTHING IS POSSIBLE FOR BLOOD CLOT SURVIVORS!!!
DAPHNE is definitely recovering from enjoy the "sweet pain of her accomplishment"... She is back and willing to share her inspiring story with all of us.
Read on and enjoy!
What is you
sport/activity of choice? Why do you enjoy it?
I take a few classes at the
gym at work. I enjoy running and hiking as well. Running especially is a great
way for me to relax and release stress at the end of a long work day. It's a
time where I can just be alone in my own head and think.
How did you get
started in that sport?
I started running several years ago to lose weight and
get in shape. I really enjoyed it and saw some great results, but as time went
on I got busy and started a family so running fell to the back burner and
eventually I stopped it altogether. I decided in January of this year that I
wanted to get back into it so in order to motivate myself I signed up for my
first half marathon and started a training program.
What is the latest
milestone you achieved or plan to achieve?
My latest milestone was completing my first half marathon on
April 30, 2018.
Tells about your
clotting episode. Are you on blood
thinners now? How long were you out of commission?
I was diagnosed with
massive bilateral pulmonary embolism on April 10th and was in the hospital
until April 13th. We are fairly confident the PE resulted from a combination of
birth control pills and a long flight to and from Africa at the end of March.
My symptoms really started a couple weeks prior to my diagnosis when I had
horrible left shoulder, chest and back pain and I couldn't take a deep breath
because it hurt so bad. The day before I went to the ER I tried to jog on a
treadmill at work and couldn't even jog for 1 minute because I was in so much
pain and it was so hard to breathe. The next day I walked up one flight of
stairs at work and thought my heart was going to jump out of my chest and again
I couldn't breathe. I decided to go to my PC physician and she, after speaking
to her husband who ended up being my Pulmonologist in the hospital, sent me to
the ER. My Pulmonologist is fairly aggressive at treating this condition, so
since I was relatively healthy otherwise he moved me to ICU for one night and
gave me tissue Plasminogen Activator (tPA) to actively dissolve the clots. The
reason for ICU is this treatment can lead to an increased risk of bleeding so I
was in ICU for closer observation. The treatment worked well and I was released
2 days later with no restrictions. I was put on Eliquis and will be on it for
at least 6 months at which time we will do an ultrasound on my legs and a
d-Dimer test and make a decision on what to do next.
When were you able
to get back into your activity? How did
it feel that first time?
When I left the hospital I had no restrictions. I
was just told to listen to my body. My Pulmonologist is actually the one who
encouraged me to go ahead and run the half marathon I had been training for
prior to my trip to Africa. My first week out of the hospital I just walked on
the treadmill a couple days for 30 minutes each time. That felt good, but I was
still afraid to actually run. I finally decided to try to run around my
neighborhood toward the end of that first week. Once I got the courage up to go
from walking to running I was surprised I felt as good as I did. I ended up
running/jogging for 30 minutes less than a week after being released from the
hospital. The following week I ran a couple days on the treadmill at work and
then at the end of that week. Just over 2 weeks from being released I ran my
half marathon. I ended up walking more than I wanted to during the race, but
considering where I had been just 2 weeks prior, I was pleased with my results.
I finished in 2:56:46!
What is your
favorite piece of gear for your favorite activity?
My favorite running
shoes have been Brooks for several years now. I've had a few different styles
and love them all!
How much are you
getting out doing your sport?
I do some form of workout at least 4 days a week. While training, I
was running 3 - 4 days a week on top of my regular workout classes. Now that
the race is finished I will continue to run at least a couple times a week in
addition to the classes I take at the gym.
What is your
favorite food? Either generally or after a workout.
I've recently started using RX Bars and they
are great! I like them for a between meal snack or after workout snack. That is
also what I had for my pre-race "meal" along with a Naked Juice.
If you could go
some place to visit and explore, where would like to go?
I would go back to
Australia or Kenya. I've been to both and absolutely loved them, so I would
love to go back...this time with compression socks and leg exercises on the
plane. :)
What would you
like to say to someone who is going through a clotting episode, perhaps very
similar to yours? How can people return
to do what they enjoy? Tell us about your concerns
and what you look out after.
I would tell someone going through a similar
experience to trust their gut and if they think something is wrong go have it
checked out. I would also say to ask your doctor about the possibility of a
tPA, especially if you are healthy and strong otherwise. Once you are in
recovery, do as much as you can and trust that the medicine you are taking is
doing it's job to keep you safe from more clots. I believe a big factor for me
being able to return to as close to normal as I can has been my faith. I have
no doubt that the reason I'm still here is because God wasn't done with me yet.
I just have to trust Him that He is taking care of me. I do have concerns and
fears at times that the little pains I feel in my legs or in my arm or chest
might be another clot, but when those fears creep up on me I just remind myself
that I'm on blood thinners, it takes a little time for the clots to all
dissolve completely, and God is with me. When I tell myself those things I
always calm back down and can think rationally.How cool is it that she was able to run her half-marathon so soon after her clotting incident...!
I have seen quick recoveries but this one is beyond impressive.
No question that Daphne will be out there enjoying the sweet pain of more accomplishments down the road. Who knows maybe they will be in far away places so that she can show those clots who is the boss!!!
Anything is possible to those who believe.
Thanks for reading,
The Clot Buster