Get YOUR very own CLOT BUSTER #StopTheClot polka-dots

The "CLOT BUSTERs RACING to STOP THE CLOT" RUNNING SHIRT + TRIATHLON TOP + CYCLING JERSEY and PERFORMANCE HAT!!! PLEASE HELP US CELEBRATE CLOT SURVIVORS and spread awareness about blood clots and blood clotting disorders. If you are a CLOT SURVIVOR you need polka-dots to inspire others and CELEBRATE that you are Survivor. If you are a FAMILY MEMBER or FRIEND of a blood clot survivor you need polka-dots to spread the word, create awareness and CELEBRATE your Survivor's Accomplishments! (If you don't see the size you need we can make special arrangements so just ask @
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Tuesday, February 05, 2008

Spanish for wicked cold = GRIPE

Wow, looks like the 17 Miles from last Saturday knocked me out. Yesterday was brutal as I had to stay home because this head-cold got to me. I could hardly sleep at all on Sunday night.

Unfortunately, I had to take yesterday and today off just to allow me some recovery. Secretely I have to confess tha I don't mind skipping the 3 x 1600 meter sprints I was scheduled to do today.

So, on we go. Let's hope that tomorrow I will be ready to do what I am scheduled to do but you never know.

Thanks for reading,

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience