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Friday, January 11, 2008

Ahead of the big run of tomorrow...

Well, here comes Saturday again. Time for the long run of the week. This time around I am looking at 12 or 13 Miles, which is a jump from my 9 Miles from last weekend.
I had a nice track workout on Tuesday where the wind from the south really broke me down everytime I came down the far straight away but the final 100 meters were fun with the wind on my back.

Let's see if I can make it all the way tomorrow. It should be a cool one but I am sure I can handle it. Not really that I like the cold weather but I can deal with the temperature above the freezing point. I may dress funny but with some of the items I have from Spiuk I should be in good shape.

Wish me luck tomorrow. I am still within my normal range of running ability but next week will be different by pushing the 15 Mile mark.

Thanks for reading,

The Clot Buster

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My 60th Triathlon Finish !!!

My 60th Triathlon Finish !!!
First Time ever My Son got to cross the finish line with me. Without a doubt a Wonderful Experience